Pharmica Health Hub

Use these 8 steps to give your immune system the support it needs to be most effective this Winter.

Find research-backed answers to some of the most common questions on how to prevent thrush in men and women in our expert guide.

Find out which nutrients your hair needs for optimal growth.

Our immune system is essential for our survival. It is a network of cells, tissues and organs, namely our skin, mucus, gut and lymph system, which work to defend against any foreign bodies and infectious diseases, both internal and external.

Learn how a reduction in body weight improves physiological functions in our latest guide on the physical benefits of weight loss.

Learn more about the physical causes of erectile dysfunction and how to overcome them with the help of proven treatments in this article.

Periods can happen at the most inconvenient times, but delaying your period can be safe and effective using the right methods. Here’s how.

Melatonin is a naturally occurring hormone in the body that affects sleep quality. Our patient care expert explains how Melatonin tablets can safely and reliably reset the body's internal clock after travelling, reducing jet lag symptoms to ensure a peaceful night's sleep.

Watch our patient care expert explain how to treat cold sores quickly and reliably using Aciclovir - an antiviral medication that stops the replication of the HSV-1 virus that causes cold sores!

Cialis is a popular erectile dysfunction treatment that can remain effective in the body for up to 36 hours. Learn what makes Cialis effective and the science behind how it enhances blood flow with insights from our patient care expert!