Pharmica Health Hub

We explore what thrush is, how exercise can affect its growth and what can be done whilst working out to reduce the risk of a thrush infection.

Here’s why having difficulty maintaining an erection could point towards prostate health problems.

Here’s everything you need to know about why you get thrush and what to do about it.

Here’s how to stop early climax and last longer in bed.

How to counteract the trend of gaining weight as you get older!

Understand the stress mechanism and how to manage it using these top tips.

Find out how hormone fluctuations can increase migraines and other headaches, and the best ways to control them.

Here’s what you need to know about herpes, from talking to a partner to treating the outbreaks.

Hear from those who have successfully lost weight and kept it off

Check out these 5 tips for falling asleep fast and having good quality rest.