Pharmica Health Centre

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

Can Stress Cause Hair Loss?

Find out why stress might be causing your hair to fall out!

Erectile Dysfunction: Everything You Need to Know

The ultimate guide to identifying and treating erectile dysfunction.

Being a Healthy Weight Benefits You Physically, Here’s How

Read how staying in a healthy BMI range can help reduce your risk of developing different health conditions.

How to Boost Your Immune System in Winter

Use these 8 steps to give your immune system the support it needs to be most effective this Winter.

Could Viagra (Sildenafil) Help Prevent Alzheimer’s Disease?

The latest research finds that sildenafil use is linked to a 69% reduced risk of developing Alzheimer’s disease - read more!

How to Manage Winter Asthma Triggers

Don’t let Winter triggers exacerbate your asthma symptoms - here’s how to manage asthma effectively

Movember: Men’s Health Issues and Pharmica’s Contribution

Learn how best to support the men in your life, and see how the team at Pharmica helped out.

How to Improve Your Gut Health

Learn about what causes digestive problems and uncover the surprising relationship between your gut and your emotions!

Foods that Help Erectile Dysfunction

Make sure to add these foods to your diet for improved sexual functioning.

Herpes: Everything You Need to Know

Herpes is a deeply misunderstood condition that the vast majority of human beings have in some form. It is supposedly ‘incurable’, but can it be treated? We reveal all in our ultimate guide.