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Pharmica Health Centre

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.


5 Travel Tips for Travelling Abroad After Lockdown

5 Travel Tips for Travelling Abroad After Lockdown

Make sure you’re fully prepared to navigate international travel as restrictions ease.

How to Treat Fungal Infections

How to Treat Fungal Infections

Effectively manage fungal infections with these appropriate medications

The 7 Types of Asthma

The 7 Types of Asthma

Do you know which type of asthma you have? Use this guide to help match your asthma triggers and symptoms

The Physical Causes of Erectile Dysfunction

The Physical Causes of Erectile Dysfunction

Learn about the physical health conditions affecting the ability to maintain an erection.

What is Thrush? Your Top Questions, Answered

What is Thrush? Your Top Questions, Answered

We answer the most frequently asked questions about thrush, from causes and symptoms to treatments and prevention.

How to Get Clear Skin: Skin Types Explained

How to Get Clear Skin: Skin Types Explained

Find out how to get clear skin by knowing your skin type and implementing these essential skin care tips.

What Happens After You Stop Smoking?

What Happens After You Stop Smoking?

A timeline of your health after your last cigarette

Methods of Managing and Relieving Pain

Methods of Managing and Relieving Pain

Try these pain management techniques to get the better of short-term or chronic pain.

3 Essential Nutrients for Healthy Hair

3 Essential Nutrients for Healthy Hair

Find out which nutrients your hair needs for optimal growth.

How to Check for Testicular Cancer

How to Check for Testicular Cancer

Learn how to perform these simple self-checks to detect testicular cancer early.

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