Your guide to a healthier lifestyle
Soup is a great food for people looking to eat fewer calories. But what is the science behind soup as a weight loss food? We explain below.
It’s easy to find places online that claim erectile dysfunction is caused by a lack of testosterone. But the reality is more complicated than that. We reveal the truth below.
Many people know that minoxidil helps treat hair loss. But what was the treatment originally used for? And how did scientists discover it could regrow hair? We reveal all below.
Everyone knows vitamins and minerals are important. But what are they? Why are they important? What do they do? And most importantly, where can you find them? We reveal all in our ultimate guide to and catalogue of vitamins, minerals and trace elements.
We’ve put together some of the most up to date, effective weight loss strategies that are supported by reliable research to help you achieve your weight loss goals.
Acid reflux is a common but unpleasant condition with symptoms that can cause intense discomfort. It is, however, easily treated. How? Find out in our ultimate guide.
You’ve probably heard in the past that ED is a condition that affects older men only. This is simply untrue - but what are the risk factors of ED for men of different ages?
Back pain is the most common form of chronic pain and cause of disability in the UK. In this guide, we reveal everything you need to know about back pain, it’s causes and how to manage it.
Studies suggest CBD oil could have a multitude of health benefits. Here are the top seven things you need to know about the new legal supplement that’s taking the UK by storm.
Migraines are a common condition that can have a huge impact on quality of life. But with the right treatments, they’re very manageable. We reveal all you need to know in this ultimate guide to migraines.
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