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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Smoking Trends and Consequences in the UK

Smoking Trends and Consequences in the UK

Updated: 18/01/2022

Smoking has dropped 45.3%, with much credit to be given to the increasing awareness of the health risks.

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7 min read
Seven Things You Need To Know About CBD Oil

Seven Things You Need To Know About CBD Oil

Updated: 13/01/2022

Studies suggest CBD oil could have a multitude of health benefits. Here are the top seven things you need to know about the new legal supplement that’s taking the UK by storm.

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7 min read
Minoxidil: A Revolutionary Hair Loss Treatment

Minoxidil: A Revolutionary Hair Loss Treatment

Updated: 13/01/2022

Many people know that minoxidil helps treat hair loss. But what was the treatment originally used for? And how did scientists discover it could regrow hair? We reveal all below.

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6 min read
The ‘Better Health’ Anti-Obesity Campaign Targeting COVID-19

The ‘Better Health’ Anti-Obesity Campaign Targeting COVID-19

Updated: 13/01/2022

Boris Johnson has said his own experience with coronavirus inspired him to help the UK get fitter and healthier. But what is the relationship between obesity and coronavirus?

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8 min read
The Complete Guide to Sexually Transmitted Infections (STIs)

The Complete Guide to Sexually Transmitted Infections (STIs)

Updated: 12/01/2022

STIs versus STDs? How are they treated? And can they be cured? Learn more in our ultimate guide to sexually transmitted infections.

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14 min read
Why it

Why it's Harder for Women to Lose Weight

Updated: 12/01/2022

Losing weight isn’t the same for women and men, with hormones, muscle mass and eating habits affecting the two genders differently. But why is this? We explain all.

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13 min read
3 Easy Steps to Weight-Loss

3 Easy Steps to Weight-Loss

Updated: 11/01/2022

A simple guide to healthy living in the New Year!

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4 min read
Air Pollution and Adverse Health Implications

Air Pollution and Adverse Health Implications

Updated: 11/01/2022

The exposure to clean, good quality air is a basic health and well-being necessity.

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20 min read
Your Guide To Treating and Suppressing Herpes

Your Guide To Treating and Suppressing Herpes

Updated: 23/11/2021

The herpes simplex virus (HSV) is highly common in the UK, so knowing which treatment is best for you is essential.

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15 min read
How Much Hair Loss is Normal?

How Much Hair Loss is Normal?

Updated: 11/10/2021

We all shed hair, but how much is considered normal and healthy?

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8 min read