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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Covid-19 and Hair Loss: What’s the Link?

Covid-19 and Hair Loss: What’s the Link?

Updated: 31/01/2022

Those suffering from Covid-19 have reported a wide range of symptoms, hair loss being one of them. But is there evidence to suggest causation? We explore how they might be linked, below.

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10 min read
How to boost your Immune System

How to boost your Immune System

Updated: 31/01/2022

Our immune system is essential for our survival. It is a network of cells, tissues and organs, namely our skin, mucus, gut and lymph system, which work to defend against any foreign bodies and infectious diseases, both internal and external.

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6 min read
How to Get Clear Skin: Skin Types Explained

How to Get Clear Skin: Skin Types Explained

Updated: 24/01/2022

Find out how to get clear skin by knowing your skin type and implementing these essential skin care tips.

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12 min read
Smoking Trends and Consequences in the UK

Smoking Trends and Consequences in the UK

Updated: 18/01/2022

Smoking has dropped 45.3%, with much credit to be given to the increasing awareness of the health risks.

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7 min read
Seven Things You Need To Know About CBD Oil

Seven Things You Need To Know About CBD Oil

Updated: 13/01/2022

Studies suggest CBD oil could have a multitude of health benefits. Here are the top seven things you need to know about the new legal supplement that’s taking the UK by storm.

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7 min read
Minoxidil: A Revolutionary Hair Loss Treatment

Minoxidil: A Revolutionary Hair Loss Treatment

Updated: 13/01/2022

Many people know that minoxidil helps treat hair loss. But what was the treatment originally used for? And how did scientists discover it could regrow hair? We reveal all below.

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6 min read
The ‘Better Health’ Anti-Obesity Campaign Targeting COVID-19

The ‘Better Health’ Anti-Obesity Campaign Targeting COVID-19

Updated: 13/01/2022

Boris Johnson has said his own experience with coronavirus inspired him to help the UK get fitter and healthier. But what is the relationship between obesity and coronavirus?

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8 min read
The Complete Guide to Sexually Transmitted Infections (STIs)

The Complete Guide to Sexually Transmitted Infections (STIs)

Updated: 12/01/2022

STIs versus STDs? How are they treated? And can they be cured? Learn more in our ultimate guide to sexually transmitted infections.

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14 min read
Why it

Why it's Harder for Women to Lose Weight

Updated: 12/01/2022

Losing weight isn’t the same for women and men, with hormones, muscle mass and eating habits affecting the two genders differently. But why is this? We explain all.

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13 min read
3 Easy Steps to Weight-Loss

3 Easy Steps to Weight-Loss

Updated: 11/01/2022

A simple guide to healthy living in the New Year!

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4 min read