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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Video Guide: How To Avoid Jet Lag

Video Guide: How To Avoid Jet Lag

Updated: 21/05/2024

Discover the most effective ways to minimise the symptoms of jet lag based on the latest scientific insights and get practical advice on jet lag treatment in this video from our patient care expert!

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6 min watch
Video Guide: The 5 Stages of Genital Herpes, Explained

Video Guide: The 5 Stages of Genital Herpes, Explained

Updated: 21/05/2024

HSV-2 (the virus that causes genital herpes) affects the body in various ways during the five stages of a genital herpes outbreak. Find out more about each stage and which genital herpes treatments can help in this explainer video from our patient care expert.

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5 min watch
Video Guide: Norethisterone (Period Delay Treatment)

Video Guide: Norethisterone (Period Delay Treatment)

Updated: 21/05/2024

Norethisterone is a safe and clinically proven period delay treatment that emulates natural hormones in the body. Discover how it works and key things to consider before taking it in this expert video guide from our patient care specialist!

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2 min watch
Video Guide: Finasteride (Hair Loss Tablets)

Video Guide: Finasteride (Hair Loss Tablets)

Updated: 17/05/2024

Finasteride is a popular oral hair loss tablet that targets the hormonal root causes of hair fall, reversing hair thinning. Discover how it works and what to consider before taking it in this video from our patient care expert!

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2 min watch
Video Guide: Sildenafil (Generic Viagra) ED Treatment

Video Guide: Sildenafil (Generic Viagra) ED Treatment

Updated: 17/05/2024

Sildenafil is medically identical to Viagra but is available for a cheaper price as it is a generic erectile dysfunction medication. Learn how Sildenafil treats erectile dysfunction by enhancing blood flow in the intimate area from our patient care expert in this video guide!

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3 min watch
Video Guide: Fluconazole (Thrush Treatment)

Video Guide: Fluconazole (Thrush Treatment)

Updated: 17/05/2024

Fluconazole is clinically proven to safely and reliably clear thrush symptoms in as little as 48 hours. Discover how Fluconazole works and important considerations before taking it in this video guide from our patient care expert!

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3 min watch
Creating the Ultimate Alli and Orlistat Diet Plan

Creating the Ultimate Alli and Orlistat Diet Plan

Updated: 25/11/2024

In this guide, our experts outline which foods to eat as part of a healthy and balanced Alli and Orlistat diet plan to reach weight loss goals quickly, safely, and reliably.

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7 min read
Video Guide: Priligy (Premature Ejaculation Treatment)

Video Guide: Priligy (Premature Ejaculation Treatment)

Updated: 22/04/2024

Priligy is a popular premature ejaculation treatment that affects the transmission of serotonin in the brain. Learn all about Priligy, including the science behind how it works, in this comprehensive video guide from our patient care expert!

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2 min watch
The Blue Pill (Viagra): Everything You Need To Know (2024)

The Blue Pill (Viagra): Everything You Need To Know (2024)

Updated: 02/05/2024

Learn all about the blue pill for men (Viagra) and what makes it one of the most popular ED tablets in the UK in our comprehensive guide!

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12 min read
Cold Sores (HSV-1): Stages, Treatments and Prevention

Cold Sores (HSV-1): Stages, Treatments and Prevention

Updated: 06/06/2023

This guide aims to help you in understanding the stages of cold sore development and their levels of contagiousness, as well as best cold sore treatment options that can reduce HSV-1 symptoms.

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8 min read