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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Creating the Ultimate Alli and Orlistat Diet Plan

Creating the Ultimate Alli and Orlistat Diet Plan

Updated: 01/05/2024

In this guide, our experts outline which foods to eat as part of a healthy and balanced Alli and Orlistat diet plan to reach weight loss goals quickly, safely, and reliably.

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11 min read
Video Guide: Priligy (Premature Ejaculation Treatment)

Video Guide: Priligy (Premature Ejaculation Treatment)

Updated: 22/04/2024

Priligy is a popular premature ejaculation treatment that affects the transmission of serotonin in the brain. Learn all about Priligy, including the science behind how it works, in this comprehensive video guide from our patient care expert!

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2 min watch
The Blue Pill (Viagra): Everything You Need To Know (2024)

The Blue Pill (Viagra): Everything You Need To Know (2024)

Updated: 02/05/2024

Learn all about the blue pill for men (Viagra) and what makes it one of the most popular ED tablets in the UK in our comprehensive guide!

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12 min read
Cold Sores (HSV-1): Stages, Treatments and Prevention

Cold Sores (HSV-1): Stages, Treatments and Prevention

Updated: 06/06/2023

This guide aims to help you in understanding the stages of cold sore development and their levels of contagiousness, as well as best cold sore treatment options that can reduce HSV-1 symptoms.

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8 min read
The Impact Of Diet On Erectile Dysfunction

The Impact Of Diet On Erectile Dysfunction

Updated: 15/03/2023

Make sure to add these foods to your diet for improved sexual functioning.

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10 min read
Managing Different Types Of Pain

Managing Different Types Of Pain

Updated: 13/03/2023

Your guide to dealing with common aches and pains, including effective tips and treatments, as well as management solutions.

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11 min read
How to deal with stress, and other stress-related FAQs.

How to deal with stress, and other stress-related FAQs.

Updated: 06/03/2023

A collection of answers to 10 of the most frequently asked questions surrounding the condition of stress.

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14 min read
Genital Herpes: Symptoms, Causes and Treatments

Genital Herpes: Symptoms, Causes and Treatments

Updated: 24/02/2023

Here is everything you need to know about HSV-2, to help you better manage symptoms and prevent future outbreaks.

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7 min read
Managing Winter Migraines

Managing Winter Migraines

Updated: 24/04/2024

Winter migraines characterised by seasonal weather changes can cause migraines to be experienced more frequently. Read which migraine triggers to watch out for and what treatments are available to help with migraine management and prevention.

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8 min read
10 Health Checks Women Should Consider In 2023

10 Health Checks Women Should Consider In 2023

Updated: 17/01/2023

Our latest expert guide details 10 important and recommended health checks for women to consider, allowing them to make informed choices about their health!

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13 min read