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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Masks With Valves Are Being Banned: Why?

Masks With Valves Are Being Banned: Why?

Updated: 16/04/2021

Masks with valves are being banned in the US. Find out why and how to stay safe in our latest blog post.

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9 min read
The ‘Better Health’ Anti-Obesity Campaign Targeting COVID-19

The ‘Better Health’ Anti-Obesity Campaign Targeting COVID-19

Updated: 13/01/2022

Boris Johnson has said his own experience with coronavirus inspired him to help the UK get fitter and healthier. But what is the relationship between obesity and coronavirus?

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8 min read
Weight Loss: Everything You Need to Know

Weight Loss: Everything You Need to Know

Updated: 15/04/2021

The journey to effective weight loss is filled with misinformation and potential pitfalls. Luckily for you though, we’ve spoken to our pharmacy team to put together this ultimate guide to effective weight loss. Read it here.

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11 min read
10% Off E-Bikes for Pharmica Customers With E-Bikes Direct

10% Off E-Bikes for Pharmica Customers With E-Bikes Direct

Updated: 15/12/2022

We’ve partnered with our friends over at E-Bikes Direct to give Pharmica customers an exclusive discount off a brand new electric bike. Find out more and how to claim your discount here.

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3 min read
A Brief History of Period Care

A Brief History of Period Care

Updated: 15/04/2021

Getting your period is rarely something to look forward to but advances in modern medicine mean that it’s oh so much better than it used to be. Don’t believe me? Read on.

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8 min read
How Lockdown Has Changed Britons

How Lockdown Has Changed Britons' Sex Lives

Updated: 15/04/2021

Huge spike in Viagra demand shows pent-up Brits are eager to get some

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7 min read
Face Masks: What to Look Out For When Buying

Face Masks: What to Look Out For When Buying

Updated: 15/04/2021

What should you be looking for in a quality face mask? Read our expert guide

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5 min read
Get Back On Track - How To Lose Weight In 2020

Get Back On Track - How To Lose Weight In 2020

Updated: 15/04/2021

This year may have brought about added disruption to your weight loss efforts, so here’s some essential tips to help you get back on track in 2020.

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11 min read
The role of face masks in protecting against COVID

The role of face masks in protecting against COVID

Updated: 16/10/2023

Face masks are a crucial PPE item, they help to cover the face and nose, protecting the respiratory airways from possible airborne infection.

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9 min read
Your Guide To Treating and Suppressing Herpes

Your Guide To Treating and Suppressing Herpes

Updated: 23/11/2021

The herpes simplex virus (HSV) is highly common in the UK, so knowing which treatment is best for you is essential.

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15 min read