Pharmica Health Hub

It’s migraine awareness week, the perfect time to dispel a few myths and misinformation surrounding migraines. In the UK alone, eight million people suffer from migraines. That’s roughly 25 million days of work and school lost each year as a result of this debilitating condition.

The importance of staying hydrated this summer.

What can you do if your medication is out of stock?

Track your health with our new free service. Just text us your weight or pain level, and we’ll update your charts.

What should you tell you partner about your diagnosis?

Every season has its perks and drawbacks. While Spring comes with pollen and other minute particles that can trigger your asthma or hay fever symptoms, Summer comes with its own hazards. Too much of anything can have a negative impact and too much sun can have some serious consequences.

Stuck in the office all day? You can still sneak in some exercise.

Get to grips with the smoking laws being enforced on 20th May.

Managing your asthma should be considered an art. Every new environment and situation demands adaptability and care. These tips can help you further your effort and make each day enjoyably asthma-free or at least asthma-reduced.

Going on holiday? Make sure you are protected from mosquito-borne diseases.