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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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5 Common Myths About Herpes

5 Common Myths About Herpes

Updated: 24/04/2024

The herpes virus affects the majority of us, so join us as we clear up some of the most common herpes myths and misconceptions.

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9 min read
How Sleep Can Help Weight Loss

How Sleep Can Help Weight Loss

Updated: 24/04/2024

New "miracle" weight loss remedies seem to surface each week, but the answer might lie in the simple activity we spend a third of our lives doing: sleeping. Find out how bad quality sleep can hinder your weight loss efforts.

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12 min read
Why is Erectile Dysfunction in Young Men on the Rise?

Why is Erectile Dysfunction in Young Men on the Rise?

Updated: 26/10/2022

Whilst commonly associated with ageing, erectile dysfunction is increasingly affecting younger men in the UK. But what factors might be contributing to this rise?

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13 min read
From Acne to Eczema: How to Look After Your Skin

From Acne to Eczema: How to Look After Your Skin

Updated: 26/10/2022

As the body’s largest organ, the skin is constantly exposed to the elements. It pays to establish a consistent daily skincare routine that’s right for your particular skin type, and to treat outbreaks of acne and eczema as soon as they appear.

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10 min read
Finasteride vs. Minoxidil: What

Finasteride vs. Minoxidil: What's Right for Me?

Updated: 26/10/2022

Finasteride and Minoxidil are the only two MHRA-approved treatments for effective hair loss. Discover the best option for you, below.

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9 min read
5 Ways to Relieve Lockdown Neck and Shoulder Pain

5 Ways to Relieve Lockdown Neck and Shoulder Pain

Updated: 26/10/2022

Our necks and shoulders are feeling the effects of changes to our daily routines since entering lockdown. Below, we explore some easy methods of soothing the pain.

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9 min read
What’s Nocturnal Asthma and How Do I Prevent It?

What’s Nocturnal Asthma and How Do I Prevent It?

Updated: 26/10/2022

With almost half of all asthma sufferers experiencing nighttime asthma at least once per week, this common condition can disrupt your night’s sleep and make you feel tired the following day. Thankfully there are multiple approaches to limit your symptoms.

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8 min read
Your Ultimate Guide to Treating Genital Warts

Your Ultimate Guide to Treating Genital Warts

Updated: 07/01/2022

Genital Warts are one of the most common viral STIs in the UK, but they can be eradicated with the correct treatment. Learn everything you need to know in our comprehensive guide, below.

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12 min read
Can CBD Help You Lose Weight?

Can CBD Help You Lose Weight?

Updated: 26/10/2022

In this article, we explore the early research that suggests CBD may act as a weight loss supplement, and take a look at the products available.

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8 min read
Covid-19 and Hair Loss: What’s the Link?

Covid-19 and Hair Loss: What’s the Link?

Updated: 31/01/2022

Those suffering from Covid-19 have reported a wide range of symptoms, hair loss being one of them. But is there evidence to suggest causation? We explore how they might be linked, below.

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10 min read