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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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How to Take Mounjaro® Injections

How to Take Mounjaro® Injections

Updated: 26/06/2025

Find out how to inject Mounjaro safely and effectively, where to inject it and how to dispose of it with this guide from our experts.

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4 min read
How to Take Wegovy® Injections

How to Take Wegovy® Injections

Updated: 26/06/2025

Learn exactly how to safely and effectively administer your Wegovy injection at home, where to inject it and how to dispose of it with this guide from our experts.

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4 min read
Mounjaro Weight Loss: Week by Week Results

Mounjaro Weight Loss: Week by Week Results

Updated: 01/08/2025

Discover the weight loss results that can be achieved with Mounjaro with this guide from our experts.

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5 min read
Wegovy Dosage Guide: Schedule, Strengths & How It Works

Wegovy Dosage Guide: Schedule, Strengths & How It Works

Updated: 08/07/2025

Read this guide to understand the Wegovy dosage schedule, available strengths from 0.25mg to 2.4mg, and how gradual dose increases work, in order to support weight loss and minimise the risk of side effects.

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5 min read
How to Quit Smoking with Varenicline

How to Quit Smoking with Varenicline

Updated: 23/07/2025

Find out how to quit smoking with Varenicline, the newly approved smoking cessation treatment, with this guide from our experts that covers how the treatment works, how to take it and how to increase your chances of quitting smoking for good.

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5 min read
Mounjaro (Tirzepatide) Dosage Guide For Safe and Effective Weight Loss

Mounjaro (Tirzepatide) Dosage Guide For Safe and Effective Weight Loss

Updated: 16/07/2025

Read our expert guide to the Mounjaro (Tirzepatide) dosage schedule, including available strengths from 2.5mg to 15mg, and find out how to gradually increase the treatment dose for safe and effective weight loss.

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4 min read
Mounjaro Side Effects: What They Are & How To Manage Them

Mounjaro Side Effects: What They Are & How To Manage Them

Updated: 03/07/2025

Find out what side effects to expect when you’re taking Mounjaro, and how best to manage them with this useful guide from our experts.

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7 min read
Wegovy Side Effects: What You Need To Know

Wegovy Side Effects: What You Need To Know

Updated: 03/07/2025

Learn about the side effects of taking Wegovy (semaglutide) for weight loss and how to manage them as your body adjusts to treatment.

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12 min read
Comparing Hair Loss Products (2025): What Are My Options?

Comparing Hair Loss Products (2025): What Are My Options?

Updated: 21/05/2025

Learn how some of the most popular male and female hair loss treatments work and which ones could be best for you in this detailed guide.

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9 min read
Premature Ejaculation Help: Causes, Misconceptions and Treatments

Premature Ejaculation Help: Causes, Misconceptions and Treatments

Updated: 24/04/2025

Our experts have provided a scientifically backed overview of the causes and treatments for premature ejaculation along with guidance on how to avoid common misconceptions about the condition in this detailed guide.

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8 min read