Pharmica Health Hub

The World Health Organisation acknowledge the exposure and access to clean, good quality air as a basic health and well-being necessity.

Whilst Brexit has brought uncertainty to the whole industry, we're confident we've done the best we can to prepare for any eventuality.

We’ve compiled a list of common symptoms and some strategies you can employ to mitigate them.

Are you considering making a positive change in your life? If so, we’ve compiled this guide to ensure your ready to make the change.

It’s time to join the thousands of people that will successfully quit smoking this month forever!

Smoking has dropped 45.3%, with much credit to be given to the increasing awareness of the health risks.

A good night’s sleep is just as important as a healthy diet and regular exercise.

A common trigger for asthma is exercising and can become worse if you exercise in cold temperatures and dry air.

It is difficult to tell whether you are experiencing a headache or a migraine as the main similarity between them is that they both cause pain.

Around 500,000 people are estimated to be airborne at any given time. Many of these flyers will cross multiple time zones, throwing their body out of sync.