Pharmica Health Hub

Football – the world’s most popular sport. It’s played in over 200 countries by 250 million people both competitively and recreationally.

You’re not alone if you’re worried about your sexual stamina. 31% of men have reported they have experienced a degree of sexual dysfunction, most commonly being premature ejaculation (PE).

Here’s why you might get more herpes outbreaks in the summer.

You might have tried quitting smoking before, but it hasn’t worked out. Smoking is embedded in one’s routine and to break that habit is not easy.

A single bite from the mosquito is all it takes for someone to become infected.

Whilst it is normal to lose around 50-100 strands of hair a day, ‘seasonal hair loss’ is real, according to Swedish researchers.

The warmer temperatures will increase the moisture in the air and create an environment where moulds and pollutants will thrive which can trigger your asthma symptoms.

There’s no quick fix to tackle obesity. Your weight loss journey will require commitment, perseverance and will take time.

If watching Wimbledon has got you ready for a game of tennis – use that motivation, pick up a racquet and start playing this summer.

Summer brings in a range of triggers including warmer weather and drops in atmospheric pressure; stay prepared for seasonal migraines by knowing what triggers to look out for and how to reduce their impact.