Pharmica Health Hub

Getting your period when you’re due to go on holiday is inconvenient and often frustrating. With the right treatment, however, you can safely delay it and stop it interfering with your plans. We explain how below.

Asthma sufferers often find their symptoms become worse during the winter months. But why is that the case? And what can you do about it? We reveal all below.

Your health begins to improve as quickly as 20 minutes after you smoke your last cigarette. Here are the health milestones you can expect if you quit smoking today.

Soup is a great food for people looking to eat fewer calories. But what is the science behind soup as a weight loss food? We explain below.

It’s easy to find places online that claim erectile dysfunction is caused by a lack of testosterone. But the reality is more complicated than that. We reveal the truth below.

Many people know that minoxidil helps treat hair loss. But what was the treatment originally used for? And how did scientists discover it could regrow hair? We reveal all below.

We’ve put together some of the most up to date, effective weight loss strategies that are supported by reliable research to help maximise weight loss results.

Acid reflux is a common but unpleasant condition with symptoms that can cause intense discomfort. It is, however, easily treated. How? Find out in our ultimate guide.

You’ve probably heard in the past that ED is a condition that affects older men only. This is simply untrue - but what are the risk factors of ED for men of different ages?

Back pain is the most common form of chronic pain and cause of disability in the UK. In this guide, we reveal everything you need to know about back pain, it’s causes and how to manage it.