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Articles about Weight Loss

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Getting the Most Out of Your Weight Loss Treatment

Getting the Most Out of Your Weight Loss Treatment

Updated: 16/02/2022

Not seeing the weight loss results you want? Here’s how to use Orlistat the right way

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10 min read
Xenical, Alli and Orlistat - The Differences

Xenical, Alli and Orlistat - The Differences

Updated: 26/10/2022

Here are some very similar weight loss pills. How are they different?

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8 min read
5 Healthy Meal Swaps for Weight Loss

5 Healthy Meal Swaps for Weight Loss

Updated: 05/05/2026

What you eat while taking weight loss treatment can make a significant difference to both your results and how comfortable you feel. These five simple food swaps will help you get the most from your treatment - without overhauling your entire diet.

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7 min read
Orlistat Side Effects: How to Manage Them

Orlistat Side Effects: How to Manage Them

Updated: 05/05/2026

Orlistat is one of the most effective prescription weight loss treatments available in the UK, but its side effects can catch people off guard. Here's what to expect, and how to stay comfortable while your treatment works.

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8 min read
Wegovy 7.2 mg: New Dose Explained

Wegovy 7.2 mg: New Dose Explained

Updated: 24/09/2025

Find out about the newly developed, highly effective 7.2 mg dose of Wegovy, and what the results of recent clinical trials might mean for your treatment.

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5 min read
What to Eat on Wegovy: Diet Tips, Foods to Avoid & Meal Plan

What to Eat on Wegovy: Diet Tips, Foods to Avoid & Meal Plan

Updated: 16/09/2025

Our experts explain what to eat on Wegovy, with meal plans, foods to avoid, and tips to help you lose weight safely and effectively.

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20 min read
What to Eat on Mounjaro: Nutrition Tips and Diet Plan

What to Eat on Mounjaro: Nutrition Tips and Diet Plan

Updated: 22/08/2025

Our experts cover diet suggestions and tips to help you get the best weight loss results while taking Mounjaro.

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11 min read
Wegovy Weight Loss Results by Week: What to Expect

Wegovy Weight Loss Results by Week: What to Expect

Updated: 14/08/2025

Find out how much weight loss progress you can make by taking Wegovy with our week-by-week guide and expert tips.

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11 min read
Where to Inject Mounjaro: Best Injection Sites & Common Mistakes to Avoid

Where to Inject Mounjaro: Best Injection Sites & Common Mistakes to Avoid

Updated: 12/08/2025

Find out where to inject Mounjaro and how to avoid common mistakes to get the best weight loss results.

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7 min read
Wegovy vs Mounjaro: Weight Loss Injection Comparison

Wegovy vs Mounjaro: Weight Loss Injection Comparison

Updated: 05/08/2025

Find out how the two most popular weight loss treatments in the UK compare to each other in our Wegovy vs Mounjaro guide.

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7 min read