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Articles about Weight Loss

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Here, you'll find reliable, evidence-based health and lifestyle advice about Weight Loss from our dedicated team of experts and content writers.

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How to take Wegovy® injections

How to take Wegovy® injections

Updated: 26/06/2025

Learn exactly how to safely and effectively administer your Wegovy injection at home, where to inject it and how to dispose of it with this guide from our experts.

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4 min read
GLP-1 weight loss treatments: important information

GLP-1 weight loss treatments: important information

Updated: 11/06/2025

Find out how to safely take GLP-1 weight loss treatments like Mounjaro, Wegovy, and Wegovy oral tablets, how to administer your weight loss injection or take your daily tablet, and how to manage the common side effects associated with these treatments, all in this guide.

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30 min read
Alli and Orlistat diet plan: what to eat for best results

Alli and Orlistat diet plan: what to eat for best results

Updated: 25/11/2024

In this guide, our experts outline which foods to eat as part of a healthy and balanced Alli and Orlistat diet plan to reach weight loss goals quickly, safely, and reliably.

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7 min read
Video guide: orlistat weight loss treatment

Video guide: orlistat weight loss treatment

Updated: 02/09/2024

Find out everything you need to know about Orlistat - a popular and effective weight loss capsule that can help lose up to 50% more weight than dieting alone.

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2 min watch
Apple cider vinegar and weight loss: does it work and is it effective?

Apple cider vinegar and weight loss: does it work and is it effective?

Updated: 28/06/2024

Our experts discuss whether there is any scientific evidence to support the recent trend of drinking apple cider vinegar for weight loss in this comprehensive guide.

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7 min read
Reductil weight loss treatment

Reductil weight loss treatment

Updated: 01/05/2024

Reductil is a discontinued weight loss medication that has been banned by the EU and no longer available in the UK....

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5 min read
How sleep can help weight loss

How sleep can help weight loss

Updated: 24/04/2024

New "miracle" weight loss remedies seem to surface each week, but the answer might lie in the simple activity we spend a third of our lives doing: sleeping. Find out how bad quality sleep can hinder your weight loss efforts.

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12 min read
The physical benefits of weight loss

The physical benefits of weight loss

Updated: 19/12/2023

Learn how a reduction in body weight improves physiological functions in our latest guide on the physical benefits of weight loss.

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12 min read
5 reasons we gain weight with age

5 reasons we gain weight with age

Updated: 16/10/2023

How to counteract the trend of gaining weight as you get older!

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10 min read
Xenical, Alli and orlistat - the differences

Xenical, Alli and orlistat - the differences

Updated: 26/10/2022

Here are some very similar weight loss pills. How are they different?

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8 min read