OneVit Complete Multivitamin

The Ultimate Daily Supplement to Revitalise Your Health Routine

OneVit Complete Multivitamin
OneVit Complete Multivitamin 1
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Nutritional supplement enriched with 27 essential micronutrients for everyday health and wellness support in a convenient, one-a-day tablet.

OneVit Complete Multivitamin Product Information

Daily multivitamins such as OneVit Complete Multivitamin benefit practically every individual as they provide the full scope of micronutrients needed for optimal physical and cognitive functioning.

While most people can get nutrients from a well-balanced diet, factors such as busy schedules, lifestyle choices and dietary restrictions can make it difficult. Daily multivitamins are a convenient solution to this issue, provided they are taken as supplements to support a healthy and balanced diet.

While it’s best to obtain nutrients from food, a multivitamin serves as an additional layer of nutritional support, especially for those with dietary restrictions or increased nutrient needs.

Each serving contains Quantity NRV*
D-Biotin 62.5µg 125%
Chromium 40µg 100%
Folic Acid 0.2mg 100%
Iodine 0.1mg 66%
Iron 5mg 35%
Magnesium 100mg 26%
Manganese 2mg 100%
Selenium 30µg 54%
Vitamin A 0.75mg 93%
Vitamin B1 1.4mg 127%
Vitamin B2 1.75mg 125%
Vitamin B3 20mg 125%
Vitamin B5 7.5mg 125%
Vitamin B6 2mg 142%
Vitamin D3 5µg 100%
Vitamin E 12mg 100%
Vitamin K1 30µg 40%
Zinc 5mg 50%
Beta Carotene 0.36mg
Copper 0.5mg 50%
Molybdenum 50µg 100%
Vitamin C 100mg 125%
Lycopene 0.3mg
Lutein 0.5mg
Vitamin B12 2.5µg 100%
Calcium 162mg 20%
Phosphorus 125mg 18%
* NRV = Nutrient Reference Value
† No NRV established

Daily multivitamins such as OneVit Complete Multivitamin can benefit practically every individual, as they provide the full scope of micronutrients needed for optimal physical and cognitive functioning.

While most people can get nutrients from a well-balanced diet, factors such as busy schedules, lifestyle choices, and dietary restrictions can make it difficult. Daily multivitamins are a convenient solution to this issue, provided they are taken as supplements to support a healthy and balanced diet.

While it’s best to obtain nutrients from food, a multivitamin serves as an additional layer of nutritional support, especially for those with dietary restrictions or increased nutrient needs.

It is strongly recommended to take OneVit Complete Multivitamin alongside weight loss treatments such as Orlistat, Alli, and Orlos due to the effects of these medications on the body's ability to absorb fat-soluble vitamins, such as vitamins A, D, E, and K.

Orlistat, Alli, and Orlos are classified as dietary fat binders, which means they prevent the absorption of dietary fats by the body to reduce one’s overall caloric intake.

While this mechanism aids weight loss, it also reduces the availability of sufficient dietary fat needed to absorb the above-mentioned micronutrients.

Under normal conditions, dietary fat is broken down in the intestines before it passes through the intestinal wall into the bloodstream.

Weight loss treatments such as Orlistat block fat absorption by the body, resulting in insufficient dietary fat levels for the optimal absorption of vitamins A, D, E, and K, increasing the risk of deficiencies.

OneVit Complete Multivitamin helps counteract these deficiencies, reducing the risk of the symptoms of vitamin A, D, E, and K deficiencies, including fatigue and weaker immune functions.

It is recommended to take OneVit Complete Multivitamin at least 2 hours before taking a dietary fat binder such as Orlistat, Alli, or Orlos for optimal absorption of vitamins A, D, E, and K.

  • Musculoskeletal health - Calcium and Magnesium are essential for bone strength and muscle function. Calcium helps maintain bone density, while magnesium supports muscle relaxation and bone mineralisation, contributing to overall musculoskeletal health.
  • Energy metabolism - Biotin assists in metabolising carbohydrates, fats and proteins from the food you eat into energy, while iron helps oxygenate muscles for energy production and iodine supports the thyroid, which regulates metabolism and energy levels.
  • Blood oxygenation - Iron is a key component of haemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of the body. Vitamins B6 and B12 help produce and maintain healthy red blood cells, optimising oxygen delivery throughout the body.
  • Hormone function - Iodine, selenium and zinc are all necessary for thyroid and hormone production, ensuring the body’s hormonal balance remains regulated. This helps maintain proper metabolism and energy levels, as thyroid hormones play a central role in regulating metabolic processes in the body.
  • Skin health - Vitamin A aids skin regeneration by promoting cell turnover and repairing damaged skin tissue. Niacin also aids skin health by helping to maintain the skin’s natural moisture levels, while zinc helps reduce skin inflammation by supporting the skin's healing processes and reducing irritation.
  • Immune strength - Vitamins A, C, D3 and E all contribute to immune system regulation in various ways. Vitamin A supports the production of white blood cells, while vitamin C enhances immune cell activity. Moreover, vitamin D3 promotes immune cell strength, while vitamin E protects cells from oxidative stress, promoting overall immune health.

The recommended intake of OneVit Complete Multivitamin is one tablet per day, which provides the optimal amount of each ingredient for complete micronutrient support.

It is not recommended to exceed this dose due to the NRVs of certain ingredients in OneVit Complete Multivitamin. For example, the excessive intake of iron can cause gastrointestinal distress, while too much vitamin A can cause symptoms such as nausea or dizziness.

The time it takes to experience the desired effects of OneVit Complete Multivitamin can vary based on:

  • Diet – Nutrient absorption depends on the type of food consumed. For example, vitamin D is fat-soluble, meaning it requires dietary fats for optimal absorption.
  • Individual metabolism – Those with a faster metabolism may experience the benefits sooner, as their bodies break down and process micronutrients more efficiently.
  • Consistency of use – Taking OneVit Complete Multivitamin regularly helps maintain stable nutrient levels and speeds up noticeable benefits.

OneVit Complete Multivitamin is recommended for adults and children over the age of 12. For children under 12, we recommend using a multivitamin specifically designed for their age group.

Regarding allergies, OneVit Complete Multivitamin is:

  • Gluten-free
  • Nut-free
  • Lactose-free (does not contain any dairy)
  • Soya-free
  • Egg-free
  • Suitable for vegetarians

OneVit Complete Multivitamin is not suitable for individuals who are pregnant or are likely to become pregnant, as it contains vitamin A, which can adversely affect the development of a baby and increase the risk of birth defects.

Multivitamin supplements are safe to take with most prescription medications. In some cases, it is specifically advised to take OneVit Complete, such as with the weight loss medications Orlistat, Alli, and Orlos.

Since these treatments alter food absorption in the gut, supplementation of essential vitamins and minerals is recommended to prevent micronutrient deficiency.

It is advisable to speak to a pharmacist or doctor if you are unsure about the compatibility of OneVit Complete Multivitamin with the medication you are taking.

Written and reviewed by our qualified team

GPhC Number: 2088658

Ana Carolina Goncalves
Authored by: Ana Carolina Goncalves Superintendent
Pharmacist

GPhC Number: 2225869

Rehma Gill
Reviewed by: Rehma Gill Pharmacy
Manager

Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 15 May 2025

OneVit Complete Multivitamin Reviews

Overall Rating
9.4 / 10
Ratings Distribution
5 stars
385
4 stars
65
3 stars
20
2 stars
4
1 star
7

Based on 481 independent customer reviews taken by Feefo, Google and Trustpilot.

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"I find the products I purchase from…"

Product Review:

Great product, competitively priced to similar on the market.

Service Review:

I find the products I purchase from pharmica are competitively priced, and are also very promptly delivered. Their customer service are very helpful and always professional. I am a repeat customer, which proves I stand behind my review.

Review from: Trustpilot

TickVerified Buyer

Product Review:

Easy to swallow

Service Review:

Great customer service!

Review from: Feefo

TickVerified Buyer

"Very trustworthy and efficient service."

Product Review:

Excellent

Service Review:

Very trustworthy and efficient service.

Review from: Trustpilot

TickVerified Buyer

"Great service and fast discreet delivery"

Product Review:

Very large tablets so difficult to get down

Service Review:

Great service and fast discreet delivery

Review from: Trustpilot

TickVerified Buyer

"Good"

Product Review:

Quick delivery good value

Service Review:

Quick process friendly staff

Review from: Feefo

TickVerified Buyer

"Easy to order"

Product Review:

Good quality

Service Review:

Easy to order, great price and speedy deliveries

Review from: Trustpilot

TickVerified Buyer

Product Review:

Excellent

Service Review:

Excellent

Review from: Feefo

TickVerified Buyer

"Oristat works/ed"

Product Review:

This Multivitamin came with Oristat. I guess it does what they said it would do when u take it with the Oristat.

Service Review:

So, I didn’t want to do any injections. I decided to go for Oristat from this website. I have taken it for about a month now. As for eliminating ur hunger pangs, it works 100%. The fat-blocking is 100%. I hv lost a few kg. Not so much though but I feel good with even the little I have lost. It’s up t u though.

Review from: Trustpilot

TickVerified Buyer

"Fast and simple"

Product Review:

Easy to swallow and good container

Service Review:

Fast service fast delivery and easy to use No judgements or issues easy to complete assessment

Review from: Trustpilot

TickVerified Buyer

"Excellent company"

Product Review:

I take 1 at night no side effects, they giving me the vitamins need. I manage to get out bed alot easier, dont feel as tired as I was.

Service Review:

Excellent service from Pharmica, made it easy to order, super fast delivery and excellent communication. Thanku pharmica hope to order from you again

Review from: Feefo

TickVerified Buyer

Discreet service

Discreet Packaging

Your privacy is important to us. That’s why we’ve taken every step to ensure your order arrives in the most discreet way possible.

From start to finish, your purchase is handled with complete confidentiality. You’ll never see our brand name on your bank statement, bills or delivery papers.

All our parcels are sent in plain, unmarked packaging with no logos, no product descriptions and no indication of what’s inside.

Estimated delivery

Signed For 1st Class

£2.90 - Wednesday 13 August

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£3.95 - Wednesday 13 August

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£5.95 - Wednesday 13 August by 1pm

Special Delivery 9am Guaranteed

£13.95 - Wednesday 13 August by 9am

Same Day Delivery

from £4.95 - Tuesday 12 August

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