Melatonin Tablets

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Reduce the symptoms of jet lag and help your body clock adjust faster to the new time zone.

Strength: 3mg

What is Melatonin?

Melatonin is a hormone which may be used to treat jet lag in travelers crossing several time zones. Melatonin occurs naturally in the human body and is involved in regulating our sleep-wake cycle.

How does Melatonin work?

Normally, levels of melatonin increase when it gets dark outside, making you feel sleepy and tired to prepare your body for rest. When you travel to a place with a different time zone, your body clock takes some time to adjust to the change in time. Taking Melatonin can help you to sleep when it is nighttime at your destination and overcome the time zone gap.

How do I use Melatonin?

One tablet of Melatonin 3mg should be taken at your usual bed time when you arrive at your destination, for no longer than 5 days. For frequent fliers, treatment may be taken for a maximum of 16 treatment periods per year.

How long does it take for Melatonin tablets to work?

Once taken, Melatonin tablets start working quickly to help you get to sleep more easily and overcome the time zone gap. Melatonin helps to speed up the process of your internal body clock adjusting to the new time zone while also minimising symptoms of jet lag.

Where can I buy Melatonin in the UK?

You can buy Melatonin 3mg from Pharmica by completing a short consultation. Melatonin tablets cannot be purchased over the counter and require a prescription. Following completion of your online medical consultation, you can get same day or next day delivery to ensure your treatment arrives promptly ahead of travel.

Side Effects

By its nature, Melatonin can cause drowsiness and so when using this medication no activities should be performed which would be dangerous to undertake when drowsy.

Some possible side effects include headache, drowsiness, chest pain, abdominal pain, dizziness, irritated skin, and increased weight.

 Information Leaflet

Always read the patient information leaflet before commencing treatment.

Melatonin Reviews

9.6/ 10
5
52
4
11
3
1
2
0
1
0
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Based on 64 independent customer reviews taken by Feefo (see all Feefo Reviews), Google and Trustpilot (see all Trustpilot Reviews).


(read on Feefo)
"Reliable"

Product Review:

"Left me feeling a little more groggy than the UK ones but otherwise perfect"

Service Review:

"On time, and got what I paid for!"


(read on Feefo)
"Great service."

Product Review:

"Bought these to use for a few days to help with my circadian rhythm. Good product."

Service Review:

"Fast, easy and efficient ordering & delivery. Best price I found by quite some margin.
Great service. Would recommend and use again."


(read on Feefo)
"Quick and efficient"

Product Review:

"Definitely helps with achieving a normal pattern of sleep"

Service Review:

"Quick and efficient.. definitely will deal with again"


(read on Feefo)

Product Review:

"Useful product to help reset jet lag"

Service Review:

"Speedy delivery, as usual excellent service"


(read on Feefo)
"Easy to order, quick delivery and good product."

Product Review:

"Easy to order, quick delivery and good product."

Service Review:

"Easy to order, quick delivery and good product."


(read on Feefo)

Product Review:

"Swift purchase and delivery service"

Service Review:

"Very professional"


(read on Feefo)
"Great service"

Product Review:

"Fantastic service . Will definitely use again. Tablets helped so much with jet lag"

Service Review:

"Fantastic service, will definitely use again"


(read on Feefo)

Product Review:

"Work really well.
Helped me to fall asleep"

Service Review:

"Quick and easy to use"


(read on Feefo)
"Prompt and efficient service"

Product Review:

"Good product and reasonable cost"

Service Review:

"Prompt service"


(read on Feefo)
"Super fast"

Product Review:

"Super fast and efficient service. Use with cinfudence"

Service Review:

"Super fast and efficient service. Use with confidence"

Discreet service

With our discreet packaging you can order in confidence.

We never use our brand name on bills, delivery papers or your bank statement.

All our packages are completely plain, without any details of what’s inside or who has sent it.

Estimated delivery

Signed For 1st Class

£2.90 - Saturday 28 May

Collect from your Post Office

£3.95 - Saturday 28 May

Special Delivery 1pm Guaranteed

£5.95 - Saturday 28 May by 1pm

Special Delivery 9am Guaranteed

£13.95 - Saturday 28 May by 9am

Same Day Delivery

from £4.95 - Friday 27 May

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