Pharmica Health Hub

Learn all about asthma in this detailed guide, including how to manage the symptoms, what treatment options are available and more.

Try this technique to get the best result from your inhaler

Find out what foods help asthma and what foods trigger asthma in our latest expert guide on asthma and nutrition.

There are several ways people with asthma can improve their lung health - we explore 5 methods that can help strengthen the lungs and reduce the impact of asthma symptoms.

You may know the symptoms of an asthma attack, but do you understand why it’s occurring in the first place? We explore the two phases of an asthma attack and how you can spot the signs.

Don’t let Winter triggers exacerbate your asthma symptoms - here’s how to manage asthma effectively

Do you know which type of asthma you have? Use this guide to help match your asthma triggers and symptoms

The last decade has seen a significant increase in serious asthma-related incidents, but given the condition is treatable, why is this? We explore the contributing factors.

Could a different health condition be amplifying your asthma symptoms? We explore what other medical conditions tend to aggravate asthma, and what you can do about it.

With almost half of all asthma sufferers experiencing nighttime asthma at least once per week, this common condition can disrupt your night’s sleep and make you feel tired the following day. Thankfully there are multiple approaches to limit your symptoms.