Omega-3 Fish Oil

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The fatty acids in Omega 3 help protect your body and mind with a range of health benefits.

What is Omega 3?

Omega 3 is a type of fatty acid commonly found in oily fish. It is extracted from fish tissue, and usually comes from fish such as herring, tuna, anchovies and mackerel. Fish oil contains two main omega-3s: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These two fatty acids have a broad range of health benefits.

There is evidence to suggest that ample fish oil consumption reduces a number of risk factors for heart disease. It increases “good” HDL cholesterol, helps prevent the plaques that cause arteries to harden, and reduces blood pressure in people with elevated levels. There is also reason to believe fish oil is good for the mind: some studies show that people with mental illnesses have lower omega-3 levels, and that fish oil supplements can reduce the chance of psychotic disorders in people at risk.

What are the benefits of taking Omega 3?

  • Can reduce the risk of heart disease
  • Helps fight inflammation
  • Can help certain mental disorders
  • Can support pregnancy and early life
  • Helps reduce liver fat

How should I take Omega 3?

Suitable for adults and children over 12. Take one tablet per day with water.

This supplement should not be taken as a replacement for a healthy diet.

Written and reviewed by our qualified team

GPhC Number: 2088658

Carolina Goncalves

Authored by:

Carolina Goncalves


GPhC Number: 2225869

Rehma Gill

Reviewed by:

Rehma Gill


Find out more about how we ensure the accuracy of our content with our content guidelines.

Content last updated: 29 Mar 2023

Omega-3 Reviews

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Based on 10 independent customer reviews taken by Feefo (see all Feefo Reviews), Google and Trustpilot (see all Trustpilot Reviews).

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"Wicked 👍"

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"Wicked wicked thanks so much"

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"Very good and very happy with the prices as well keep ordering best site"

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"Excellent product selection,, efficient and on time delivery"

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"High strength daily dose at a low price"

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"Great product range, competitive prices, easy to navigate web site, efficient delivery service"

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"Great product selection, prompt delivery, seamless service"

Product Review:

"High strength and easy to swallow"

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"Easy to navigate web site, wide product selection, reasonable prices, great communication"

(read on Feefo)
"Highly recommended"

Product Review:

"I recommend omega 3 fish oil"

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"Easy online pharmacy to use. Very helpful. I'm starting to see the medication I ordered work now. Thank you for your help x"

"Value for money and reliable"

Product Review:

"Good product and a low price"

Service Review:

"Good website, value for money and reliable. Thanks."

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"Easy, quick and good value"

Product Review:

"Good value and easy to swallow."

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"A good website. Easy to order and it all arrived quickly."

(read on Feefo)
"Excellent service."

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"Very competitive pricing , good product."

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"I will continue to use this supplier. Very good service Would recommend them to others ."

"5 star service quick reliable"

Product Review:

"Great product "

Service Review:

"5 star service quick reliable"

"Excellent service/delivery"

Product Review:

"Fair price"

Service Review:

"Excellent service/delivery. Good products at reasonable prices"

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"Great website"

Product Review:

"Good value for tis lurchase"

Service Review:

"Excellent service in these very difficult times. They were a very good help to me during g lockdown."

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We never use our brand name on bills, delivery papers or your bank statement.

All our packages are completely plain, without any details of what’s inside or who has sent it.

Estimated delivery

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£2.90 - Friday 08 December

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£3.95 - Friday 08 December

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£5.95 - Friday 08 December by 1pm

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