Melatonin Tablets

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Reduce the symptoms of jet lag and help your body clock adjust faster to the new time zone.

Strength: 3mg

What is Melatonin?

Melatonin is a hormone which may be used to treat jet lag in travelers crossing several time zones. Melatonin occurs naturally in the human body and is involved in regulating our sleep-wake cycle.

How does Melatonin work?

Normally, levels of melatonin increase when it gets dark outside, making you feel sleepy and tired to prepare your body for rest. When you travel to a place with a different time zone, your body clock takes some time to adjust to the change in time. Taking Melatonin can help you to sleep when it is nighttime at your destination and overcome the time zone gap.

How do I use Melatonin?

One tablet of Melatonin 3mg should be taken at your usual bed time when you arrive at your destination, for no longer than 5 days. For frequent fliers, treatment may be taken for a maximum of 16 treatment periods per year.

How long does it take for Melatonin tablets to work?

Once taken, Melatonin tablets start working quickly to help you get to sleep more easily and overcome the time zone gap. Melatonin helps to speed up the process of your internal body clock adjusting to the new time zone while also minimising symptoms of jet lag.

Where can I buy Melatonin in the UK?

You can buy Melatonin 3mg from Pharmica by completing a short consultation. Melatonin tablets cannot be purchased over the counter and require a prescription. Following completion of your online medical consultation, you can get same day or next day delivery to ensure your treatment arrives promptly ahead of travel.

Side Effects

By its nature, Melatonin can cause drowsiness and so when using this medication no activities should be performed which would be dangerous to undertake when drowsy.

Some possible side effects include headache, drowsiness, chest pain, abdominal pain, dizziness, irritated skin, and increased weight.

 Information Leaflet

Always read the patient information leaflet before commencing treatment.

Melatonin Reviews

9.6/ 10
5
90
4
15
3
4
2
0
1
1
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Feefo logo

Based on 110 independent customer reviews taken by Feefo (see all Feefo Reviews), Google and Trustpilot (see all Trustpilot Reviews).


(read on Feefo)

Product Review:

"Worked quickly and efficiently"

Service Review:

"Quick and efficient with no problems at all"

"This is the real thing"

Product Review:

"This is the real thing; not a 'herbal remedy' calling itself Melatonin."

Service Review:

"This is the real thing; not a 'herbal remedy' calling itself Melatonin. Pharmica is good value and swift delivery."


(read on Feefo)
"Definitely recommend"

Product Review:

"Did what they should do worked well for me"

Service Review:

"Highly recommend good fast service"

"Great service"

Product Review:

"Great product"

Service Review:

"Great service"

"Worked well for me"

Product Review:

"Helped sort sleeping pattern "

Service Review:

"Helped sort my sleeping pattern out"


(read on Feefo)
"Great company to deal with ."

Product Review:

"Genuine product and extremely efficient it what it's supposed to do will buy again if needed."

Service Review:

"This was my first order with company and I'm delighted genuine product speedy checkout and quick delivery will definitely buy from them again."


(read on Feefo)
"Accurate and prompt"

Product Review:

"Helpful in reducing the effects of jet-lag, effective if used in conjunction with daylight management. Adopt the daytime pattern of your destination as early as possible. Try not to sleep during the flight and, if possible, keep the airplane blinds open."

Service Review:

"Accurate service and prompt delivery. Will reorder through Pharmacia."

"The order came in very good time"

Product Review:

"Great purchase"

Service Review:

"The order came in very good time, discretely packaged but with very clear instructions on how to use my tablets"


(read on Feefo)
"Great quality product and fast delivery thank you guys"

Product Review:

"Good quality I would definitely buy again"

Service Review:

"I would definitely buy again fast delivery and good customer service thank you guys"


(read on Feefo)
"I found the product I was looking for and was able to buy it fairly easily"

Product Review:

"Good services and fid help my sleep better. Quick deliver eaosu if use of the portal"

Service Review:

"Very efficient quick delivery. Easy to use portal."

Discreet service

With our discreet packaging you can order in confidence.

We never use our brand name on bills, delivery papers or your bank statement.

All our packages are completely plain, without any details of what’s inside or who has sent it.

Estimated delivery

Signed For 1st Class

£2.90 - Saturday 13 August

Collect from your Post Office

£3.95 - Saturday 13 August

Special Delivery 1pm Guaranteed

£5.95 - Saturday 13 August by 1pm

Special Delivery 9am Guaranteed

£13.95 - Saturday 13 August by 9am

Same Day Delivery

from £4.95 - Friday 12 August

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