Facts about Melatonin
What is Melatonin?
Melatonin is a natural hormone produced by the pineal gland in the brain that helps regulate the sleep-wake cycle (also known as the circadian rhythm).
How does Melatonin work?
Normally, levels of melatonin increase when it gets dark outside, making you feel sleepy and tired to prepare your body for rest. When you travel to a location with a different time zone, your body clock takes some time to adjust to the change in time. Taking Melatonin can help you to sleep when it is nighttime at your destination and overcome the time zone gap.
Melatonin for Jet Lag
Jet lag can significantly disrupt the body’s natural rhythm. Melatonin tablets are commonly used to alleviate jet lag symptoms by realigning the body's internal clock with the new time zone, resetting the sleep-wake cycle in the process to make it easier to adjust different time zones.
Choosing the right Melatonin Tablets to treat jet lag
Melatonin 3mg tablets can help to effectively treat the symptoms of jet lag, provided the individual completes an online consultation and is deemed eligible to take this treatment.
Buy Melatonin in the UK from Pharmica
At Pharmica, we deliver melatonin tablets discreetly and conveniently all across the UK. We source every treatment from MHRA-accredited suppliers, and our team of GPhC-registered pharmacists thoroughly review every order to ensure the best possible care for our customers.